Gentle Yoga

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    Gentle Yoga
    | John Jermain Memorial Library | Sag Harbor |

    Event Overview

    John Jermain Memorial Library

    Gentle Yoga is a yoga class for all levels. The emphasis is on breath with movement, basic asanas (yoga poses), and alignment. It is a way of opening the body, breath and mind; increasing flexibility, balance, calmness and focus. Please bring a yoga mat, blanket and block or any other props you like to use. Dress for motion and comfort. A payment of $35 is required at the time of registration. Registration begins, September 1, limit 12.

    Mondays, October 15, 22, 29; November 5, 12, 19, 10:00-11:00 am

    John Jermain Memorial Library

    About John Jermain Memorial Library

    To register for this event email your details to sjblume52@aol.com

    Register using webmail: Gmail / AOL / Yahoo / Outlook

     

    Ticket Information

    • #paid

    When & Where

    • From:Oct 15, 2018,10:00
    • To:Oct 15, 2018,11:00
    • Location: John Jermain Memorial Library

      201 Main Street, 11963, Sag Harbor.

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