Discovering the Essence of Oils

Essential oils.

Join instructor Mary Sabo on Tuesday, January 7, from 1 to 2:30 p.m. as she teaches a workshop at East Hampton Library on how to use essential oils to help with emotional support. Emotional Empowerment means being aware of and feeling powerful over one’s own emotional state. It means staying centered and grounded, regardless of what is happening around us.

Essential Oils are effective sensory tools that can be effective in personal and professional lives.

The workshop will focus on the common barricades to emotional empowerment and identify how the chemical makeup of different essential oils can support each individual as they go through their days. The workshop will include making essential oil inhalers and everyone will get one to take home with them.

To Register, call 631-324-0222 ext. 3, visit or stop by the Adult Reference Desk at East Hampton Library, 159 Main Street.